I found FITMOM + Baby when my son was 4 months. It was exactly what I was looking for! I needed a place to get my fitness level back and I wanted a place where my son could be with me. I’m so happy I found your program. It’s been a blessing for sure!

Jessie, first time mom

I doubt my pregnancy would have been as successful without the "FITMOM 2Be" program. The camaraderie and information sharing has been outstanding, and it has increased my level of awareness of both the entire pregnancy process and my body’s changes throughout this time. Thank you for bringing FITMOM to Kansas City!

Abby, first time expectant mom

I can’t even begin to tell you how much I love "FitWoman" classes. Since I started I have lost about 15 pounds and all of my clothes are huge!! Without FitWoman in my week I wouldn’t know what to do. I feel so much stronger and have a ton more energy. I feel GREAT!!

Mallory, FitWoman participant

I’ve absolutely loved coming to class, it’s been a great component to my pregnancy, not only for physical health but mental health, too!!

Lesley, first time expectant mom

I love attending the FITMOM + Baby class with my 14 month old. I was very active before having my son, and struggled to find a way to fit exercise into my new role as Mom. FITMOM provides me with a fun, full-body workout, while connecting me with other local moms. It’s a challenging workout, but it makes me feel GREAT!

Sara, first time mom

I thought FITMOM would be a good way for me to keep exercising through my pregnancy. I did not expect to find each class so fun, informative and communal. Each week includes a conversation on pregnancy, delivery or baby-related topic. I feel very lucky to have found this class for my pregnancy.

Sarah, second time expectant mom

FITMOM provides prenatal fitness classes, mom and baby fitness classes, and late-evening FitWoman classes for every woman! FITMOM exists to meet the specific needs of moms-to-be and new moms interested in health and wellness in the childbearing years, and for all women who need an effective, convenient, and supportive fitness program. FITMOM will help you experience the benefits of exercise in a healthy pregnancy, connect you with other new moms and women, get you in the best shape of your life, and provide a fun place to bond with your baby!